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A great film on persistence “Andy Dufrense who crawled through a river of shit & came out clean on the other side. “

  The above line is from the film The Shaw shank Redemption that is narrated by Morgan Freeman who plays a character called “Red”. For those of you who don’t know, the film is about a prison break.  Andy Dufrense (Tim Robbins), a successful banker gets a double life sentence for killing his wife & her lover but he claims that he is innocent. In prison however, he has an extremely calm & relaxed feel about himself. Almost like he’s strolling in the garden. His hobby is shaping rocks amongst other things. When the police officers find out about his...

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How to feel better about yourself even if you don’t know why

Take a decision about how you will live & your feelings will catch up later  The reason I find the above statement so interesting is that we all hope to be confident, happy & sure of our selves all the time & most of the time we wait to feel that way. The waiting just gets us to endless waiting & sometimes leads to more frustration & delay about us feeling better. As the above statement suggests, we need to take a decision about how we want to feel about ourselves. We need to decide to act confident despite having...

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A very useful tip from the film 3 idiots in handling problems or challenges

    There’s a dialog in the film 3 idiots which Aamir Khan, Rancho says very casually while he’s amongst his friends Farhan and Raju which is the following “yeah jo apna dil hai na ‘ badhaa darpok hai’ isko bewakoof banake rakkho. life mein kitni bhi badhi problem ho na , usko bolo koyi baat nahin chaachu sab theek hai. usko bolo ‘ All is Well’ to which Sharman Joshi, Farhan replies ‘ aur use problem solve ho jaayegi’ . Nahin lekin use jhelne ki himmat ajaati hai” I must admit that I did not pay attention to the...

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How we can keep ourselves in a more positive state of mind by watching the film ‘A Beautiful mind ‘

   Russell Crowe, plays a genius scientist, John Nash in the film a “Beautiful Mind” but despite being a genius he also shows signs of being eccentric & reserved. He seems to have all the success once could want until we realise he has been having hallucinations & now they have got severe to the point that they are overpowering his real life for which he needs to be hospitalized. After being hospitalized & getting adequate medical attention, he becomes aware of his mental condition & has to stay at home as his medication is too strong because of which...

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Simple steps to deal with difficult situations that seem out of your control

  Step 1 : Calm down The very first step in handling a difficult situation is to calm down.  Most of these so called sorrowful situations come from a thought that arises in our mind & when there’s a moment of thought, we see the object of thought & not the subject of thought. The very first thing to do is realize that it’s a moment of thought & that the impression the thought lays upon us is more important that the event itself. Step 2: Identify that space of silence So how do we handle this thought over which...

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How Sylvester Stallone made Rocky – A great lesson

We all have seen the Rocky series and we all love them. The story behind how Sylvester Stallone made rocky is even more inspiring than the film. Before he got into the film business he was completely broke and out of work. The only thing he knew was that he wanted to be in the movie business but whenever he went around for audition he was told he was stupid looking and did not know how to speak. He went to more than 1500 agents even though there aren’t that many agents as he revisited the same ones repeatedly. He...

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How Steve Jobs connected the dots after 10 years 

We all know that Steve jobs dropped out of college. He attributes his dropping out to the fact that he enrolled himself in a very expensive college & realized that both his working parents were using up all their money to pay for his tuition fee. This fact did not make sense to him especially since he was not interested in college. He took the decision to drop out & a few months later he enrolled himself for a calligraphy course. Here he learnt different fonts such as Sanserif He had no idea how he could practically use it &...

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How to handle life’s challenges – its A B C D

How to handle life’s challenges: use the ABCD method. I came across this gem of a video by Swami Sukhabodhananda where he explains a very simple yet extremely powerful method to handle life’s challenging situations. We all face challenges & very often feel confused or helpless in how to handle the challenging situation.  I think if we can learn to adapt the amazing ABCD method, it can pretty much work as a formula to handle any challenge.  Let’s get started with ‘A’ A – Stands for Attitude Here he talks about our attitude towards acceptance. By acceptance he does not mean...

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Why we should always commit a 100%

A word on faith The bible says that faith cometh by hearing & hearing by the word of god. When you have god’s word on something, it’s like god writing you a cheque & you believe that god has promised to give you what you desire.  When you believe what god has promised you, then you tailor your behavior into alignment of what you believe & you receive what you believe. In order for us to demonstrate the above faith, we need to learn how to commit to whatever we do. Believe you can incorporate faith in your personality. This...

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We need to jump out of our comfort zone

Let’s understand the following story There is a great example here of a person here who is caught in the fire of a building & he wants to get out of it.  There’s a man downstairs who asks him to jump but he feels too scared to jump as it’s too dangerous & decides to stay back. Despite knowing that there is no other option, he still hopes that a solution will come about somehow from somewhere but the fact is his only solution was to jump out rather than stay where he is. As he did not gather to...